< Terug naar resultaten

Activities

  • Guided Group
  • Food

    • Breakfast is included throughout the trip. On trek the breakfast will be a set menu usually consisting of porridge and toast. Any additional items that are not included in the set menu should be ordered and paid for separately. Please allow £15- £30 per day for other meals and drinks on trek, and in Kathmandu and Pokhara. We do not include lunch and dinner on trek allowing you to choose what you want to eat and when. The menus in the lodges are varied, ranging from traditional Nepalese dhal bhat to pizza and apple pie. Please note that if you buy imported food and drink whilst on trek you will spend more than the above amount as both are relatively expensive.

    Activities

    • Adult Group
    • Culture & Discovery
    • Accom: hotel/lodge
    • New trip
    • Trek: point-to-point
    • Walking & Trekking
    • Food

      • Breakfast is included throughout the trip. On trek the breakfast will be a set menu usually consisting of porridge and toast. Any additional items that are not included in the set menu should be ordered and paid for separately. We do not include lunch and dinner on trek allowing you to choose what you want to eat and when. The menus in the lodges are varied, ranging from traditional Nepalese dhal bhat to pizza and apple pie. We strongly encourage you not to buy bottled water as this contributes to the growing problem of plastic pollution in Nepal’s trekking areas. Some villages along the Annapurna Circuit route have safe drinking water stations selling UV treated water for Rs40-50 per litre but these are not always open. The teahouses will all provide non-boiled drinking water free of charge, if requested. Although this should not be drunk untreated, we recommend that you use a SteriPEN (a hand held UV water purifier) which is far more effective than purification tablets. The teahouses also sell boiled water for approx. Rs150-300 per litre (the price increases the higher you trek). This is perfect for a bedtime refill as it can double up as a hot water bottle but we advise to still treat it before drinking. Please allow £15-30 per day for lunch, dinner and drinks on trek, and in Kathmandu and Pokhara. This amount is given as a rough guideline only. If you plan to take a SteriPEN to treat non-boiled water on trek you will spend less than this, whilst if you buy imported snacks and drinks you may spend a few pounds extra each day.
  • 1

    Start Kathmandu.

    Those on the group flight from London will arrive in Kathmandu and will be transferred to The Royal Singi Hotel in the early evening. Those not travelling with the group from London will meet us in the hotel this evening. There will be a full trek briefing this evening.

  • 2

    Scenic drive to Besisahar. Trek to Bhulebule.

    We leave Kathmandu early in the morning and drive towards Pokhara. After leaving the Kathmandu valley the road snakes its way westwards along the Trisuli Valley. We get superb views of the mountains, particularly the Ganesh Himal and Manaslu as we follow the river to Mugling. We then turn off the main road at Dumre and continue to Besisahar where we begin our trek. From Besisahar we walk down to the river and cross to the east side to avoid the new road which is currently under construction. Our trail undulates above the river, continuing northwards up the Marsyangdi Valley with Himalchuli and Peak 29 dominating the horizon. We pass through rice paddies and villages for two hours until we meet the main trail at Bhulebule.

  • 3

    Start the slow ascent of the Marsyangdi Valley. Overnight in Jagat.

    The trail continues up the east bank of the river passing a beautiful waterfall to Ngaddi. Here we cross a suspension bridge and then begin a steady climb through scrub forest finally arriving at Lampatta, a Manangi village with Tibetan style prayer flags. A final short sharp ascent brings us to the village of Bahundanda, perched on a ridge at 1311m. From the ridge we descend to the river at Syange (1136m) where we once more cross the river. The trail then follows the river to Jagat.

  • 4

    Reach the village of Dharapani (1,943m)

    An undulating trail leads to Chyamje, after which we cross a suspension bridge and climb through oak forest. The river disappears from view as we climb over a ridge. The trail then emerges into a level valley where 'Tal', the next village is situated at the foot of a grand waterfall (1700m). Crossing the river again the path now ascends and then descends to the village of Dharapani at 1943m.

  • 5

    Continue ascending through forest to Temang and descend to Chame.

    Beyond this village we continue our climb over a spur to Bagarchap, at 2164m. The name of this village means 'butcher's place' and, although Buddhist, the people of this region do hunt animals. Continuing we follow the trail through forest to Dhanagyu and climb up to Temang, where we have lunch with magnificent views of Manaslu and Peak 29. The trail then descends though fir and pine forests to Koto and Chame (2713m), administrative centre of the Manang district.

  • 6

    Continue ascending through forested hillsides past the rock face of Paungdi Danda to Upper Pisang.

    We now experience a dramatic change of scenery. Leaving the forests and vegetation of the alpine regions behind we enter the upper district of Manang, known as Nyeshang. At first our trail follows the river closely through a deep canyon before coming to Brathang at 2,919m. The trail then crosses the river and climbs through deep forest from where the impressive curved rock face of Paungda Danda rises nearly 1,500m from the riverbank, to Dukha Pokhari, where we stop for lunch. From here we take the trail that climbs away from the road track to Upper Pisang village, where we stay for the night. There is an impressive monastery in the village which we can visit in the afternoon.

  • 7

    Trek on to Braga and visit the 500 year old gompa and small tree nursery that Exodus supports.

    From Upper Pisang we take the high level route to Braga via the villages of Gyaru and Ngawal. This is a wonderful walk with great views across to the Annapurnas. We start with a steep climb up to Gyaru. From here the trail undulates up the valley with magnificent views across to the Annapurnas to Ngawal, where we have lunch. We descend from Ngawal to Mungi and drop down to the main trail just before Braga, a picturesque village dominated by a large ancient gompa. We stay here for the night and can visit the 500 year old gompa and the small tree nursery, a project that Exodus has supported for many years.

  • 8

    Short walk to Manang; rest of day free for acclimatisation.

    It is a short 2km (1hr) walk on the main trail into Manang, passing some beautifully carved mani walls. We spend this day around Manang acclimatising to the altitude. Most people climb the hill behind Manang to enjoy the magnificent views of the whole Annapurna range and the enormous icefall that crashes and rumbles down from Gangapurna. This is the part of the trek where we are closest to the mountains. Across the valley the huge bulk of Gangapurna and the Annapurnas tower way above us- the sunset and sunrise over this great amphitheatre is one of the most beautiful mountain views in the country. There is also a chance to walk up to the huge glacial lake below Gangapurna. Manang has many bakeries and coffee shops and is a wonderful place to spend the afternoon.

  • 9

    Start heading towards the Thorong La. Half day trek to reach the lodge in Yak Kharka; in the afternoon acclimatisation walk.

    Leaving Manang we head towards the base of the Thorong La. We climb out of the Marsyangdi valley and turn northwest up the valley of the Jarsang Khola. We are above the forests now and pass through dry, alpine country, with scrub juniper and occasional clumps of birch. We spend tonight at a lodge in Yak Kharka. We will reach the lodge by lunchtime and in the afternoon we will have an acclimatisation walk onto the surrounding hills. Look out for the Blue Sheep that inhabit this cold, windy spot

  • 10

    Short half day walk to Phedi, at the foot of the Thorong La.

    Another short day to aid acclimatisation. The scenery becomes more wild as we continue ascending the valley. At one point we descend to cross the Jarsang Khola, and traverse a scree slope to the lone teahouses at Phedi at the foot of the Thorong La (4,400m).Thorong Phedi can be very cold and windy. In the afternoon we can go for a walk up to Thorong High Camp which is the last lodge and is about an hour above Phedi.

  • 11

    Cross the mighty Thorong La (5,416m) to Muktinath, a place of pilgrimage.

    A long day as we leave Phedi very early the next morning for the climb to the pass. The first part of the ascent is very steep, but it eases somewhat as we approach the top, although the altitude still makes the going tough. Eventually, after numerous false summits, we reach the pass itself at 5416m. Ahead there is a magnificent panorama of snow-capped peaks extending northwards into Tibet, and looking back we can see several of the main peaks of Annapurna. Directly in front of us is the great chasm of the Kali Gandaki, 2,500m. below. The long descent starts gently but becomes steeper, as a series of switch-backs finally reach the grassy slopes, before easing off to a gentle descent to Muktinath (3802m).

  • 12

    Trek via Lupra to Jomsom.

    From Muktinath we pass through a landscape of bare, eroded hills with a backdrop of snow-capped high peaks. After visiting the temples we follow the main trail down the valley through a magnificent landscape of wind-eroded cliffs in an array of beautiful colours. A final steepish descent brings us to the Kali Gandaki Valley at Eklabatti, from where an easy trail brings us to the end of our trek at Jomosom.

  • 13

    Fly to Pokhara; afternoon free to explore the lakeside at Pokhara.

    The flights from Jomosom to Pokhara are usually in the early morning due to the high winds which blow up the Kali Gandaki Valley later in the day. The short but very spectacular flight takes us all the way down the Kali Gandaki Valley with great views of Niligiri and Dhaulagiri. We fly to Pokhara, where we transfer to a small guesthouse for the night. The rest of the day is free to explore this lakeside resort. You can hire a bike and cycle round the lake, shop or simply relax in the one of the lakeside cafes.

  • 14

    Fly to Kathmandu.

    We fly to Kathmandu. If the weather is good there should be good views of the western end of the Nepal on this flight. The rest of the day is free to explore Kathmandu. You may wish to visit Durbar Square in the heart of the old city where the old Royal Palace, with its intricate woodcarving is located. Outside is Kumari Chowk, home of the Kumari, the young girl who is revered as a living goddess. You may wish to visit the monkey temple at Swayambhunath, one of the largest Buddhist Stupas in the world at Bodnath, or the most important Hindu temple in the valley at Pashupatinath. Various sightseeing tours can be booked and paid for locally at the hotel in Kathmandu. For details see the Optional Excursions section. (Very occasionally it may not be possible to fly, in which case we return to Kathmandu by road, arriving in the evening).

  • 15

    End Kathmandu.

    The trip ends after breakfast. Those not on the group flight will leave us after breakfast.

Naar boven