In the itinerary we state which meals are included each day: 7 breakfasts, 6 lunches and 7 dinners are included in this trip.
Breakfast: Will usually include tea or coffee, bread, jam, honey and cheese, supplemented in Yagodina by fresh home-made yoghurt and traditional local specialities such as thick pancakes known as 'katmi' and a rice-based dish called 'rodopski klin'.
Lunch: Picnic lunches will be eaten in the mountains and typically comprise of bread, cheese, salami, salad, biscuits and fruit.
Dinner: Will be taken in our hotel restaurants, and will normally include four courses comprising a salad, soup and a main course, followed by a dessert of fruit, ice cream, or cake/pudding. The cuisine reflects a mixture of Bulgarian, Greek, Turkish and Slavonic influences. We sample many traditional local specialities including 'smilyanski fasul', a delicious bean soup and 'patatnik', a local delicacy made with grated potatoes, onions, and cheese, then seasoned with mint and other herbs. Jugs of tap water will be provided on the table with the evening meal. Bottled mineral water, soft drinks and alcohol are not included but can be purchased. There are several local wines that you may wish to try, including an excellent red 'Mavrud' from vineyards on the northern slopes of the Rodopi.
Vegetarians and Vegans: Bulgaria is famed for its fresh vegetables and fruit, so vegetarians are usually well catered for. However, it is extremely difficult for vegans, as dairy produce and eggs form the staple part of the diet in this region, and occur in the vast majority of meals.